Reduce Acids With Herbs and Spices and Improve Your Health

Reach for the spice rack and spice up your health as well as your food. Almost every day, researchers discover more and more ways that herbs and spices boost health, providing benefits for health concerns from a cancer condition to Alzheimer’s dis-ease.

The main reason for spices’ healthy shot in the arm is the phytochemicals they contain. Phytochemicals are powerful complex substances that are found in high concentrations in many herbs and spices.

Add liberal amounts of these spices to your food:

1) Cinnamon. Cinnamon helps the body buffer the acid glucose and in turn helps to reduce the body's need of acid binding cholesterol, which may protect from heart dis-ease and diabetes and improve the health of those already suffering from these acidic symptoms. Cinnamon may also help in weight loss by reducing dietary and metabolic acid.

2) Cilantro. Like other dark, leafy vegetables, cilantro is high in vitamins A and K as well as beta-carotene. It also contains a natural antibiotic called dodecenal, which was shown in a study to be more effective than a prescription antibiotic at buffering acid and biologically transforming the bacteria Salmonella.

3) Garlic. Ancient Egyptians used garlic to treat heart disease, and modern science has found it to be a potent antioxidant which lowers dietary and metabolic acid and thus is anti-thrombotic.

4) Ginger. Ginger is a powerful anti-inflammatory which combats dietary and metabolic acids that cause inflammation. It also soothes queasy acid stomachs due to motion sickness, morning sickness and post-operative nausea - all acidic conditions.

5) Parsley. Parsley has high amounts of lutein and zeaxanthin that promote eye health as well as large amounts of vitamins A and K. It may be useful in combating the acids that cause cancer, heart disease and allergies.

6) Rosemary. The phytochemicals or anti-acids in rosemary cut the cancerous-inducing acids contained in all meats. It may also aid diabetics and slow aging by reducing dietary and metabolic acids.

7) Turmeric. The active ingredient in turmeric, curcumin, is an extremely powerful anti-inflammatory or anti-acid substance. It may play a role in buffering the acids that cause ALL cancerous conditions and reducing the buildup of acidic plaque in the brain associated with Alzheimer’s.

Check out all of our Young pHorever spices and herbs at:

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Vibrate Your Acidic Fat Away!

According to a report that was published last year in the online edition of "Proceedings of the National Academy of Sciences," imperceptible vibrations transmitted through the whole body could help prevent weight gain in mice by removing tissue acidosis and thus inhibiting the production of fat cells to store non-eliminated environmental, dietary and/or metabolic acid.

Staying slim may be as simple as standing still on a whole body vibrational plate, and allowing the vibration to exercise every cell in the body.

http://www.phmiracleliving.com/p-304-vibraphirm.aspx

In a study led by Clinton Rubin, chair of the department of biomedical engineering at Stony Brook University, in New York, mice that stood on a vibrating platform for 15 minutes daily produced fewer acid bound fat cells than normal. The findings complicate a traditional understanding of weight loss that focuses mainly on metabolism.

Researchers have known for quite a while that mechanical signals can determine the fate of stem cells--undifferentiated cells that divide and become many different types of tissue - in the small intestine. Rubin, who calls himself a "bonehead," led the pack in understanding how bones develop long before he turned his attention to fat. "Mechanical signals are important for stem cells to decide what to be when they grow up," he says.
Bones need mechanical input in order to grow and stay strong.

Studies at NASA have shown that astronauts lose 2.5 percent of their bone density each month they stay in space. On the other hand, athletes, like archers or baseball players, who selectively work one arm or leg, will grow thicker bones on that side of the body.

According to Dr. Robert O. Young, Director of Research at the pH Miracle Living Center, "a stress in the body, whether intentional or not, will cause blood to flow to that area. The increase in blood flow will result in the blood transforming into new bone, muscle, nerve, etc., in response to the stress. This is why a tennis player will have one arm that is being stressed larger than the other arm that is not being stressed."

To solve the problem of bone loss in space, Rubin started experimenting with vibrations. At the Johnson Space Center, in Houston, volunteer test subjects endured 90 days of fully horizontal bed rest, which roughly simulates what the body goes through during zero gravity. Without having to carry the weight of the body, the skeleton loses much of its mass. So Rubin designed a vibrating platform that would recreate some of the strain of weight. For 10 minutes a day, the device gets cranked up to 30 hertz, an imperceptible level of oscillation. The vibrations run up the body through the feet, sending mechanical signals to stem cells in the small intestine. The signals reach these cells in their adolescence, before they differentiate, and encourage them to become blood cells that then become bone cells or something else.

At some point, Rubin asked the question that led him to study fat. "We saw that we could grow bones with these signals," he says. But "if we're growing bone, what aren't we growing?" As he showed in research published last year, the answer is acid bound fat cells.

Rubin used the same device as the one in the NASA study to see if vibrations would have any effect on the weight of mice. Every day, for 15 minutes, the mice were placed on the platform, this time vibrating at 30 Hz. After 12 weeks, the mice had 27.4 percent less fat in their torsos than a control group.

To learn more about whole body vibration and vibrational platforms go to:

http://www.phmiracleliving.com/p-304-vibraphirm.aspx

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Acids Cause Heart Attacks and Strokes NOT Cholesterol!

A new national study has shown that nearly 75 percent of patients hospitalized for a heart attack had cholesterol levels that would indicate they were not at high risk for a cardiovascular event, according to current national cholesterol guidelines.

Specifically, these patients had low-density lipoprotein (LDL) cholesterol levels that met current guidelines, and close to half had LDL levels classified in guidelines as optimal (less than 100 mg/dL).

"Almost 75 percent of heart attack patients fell within recommended targets for LDL cholesterol, demonstrating that the current guidelines may not be low enough to cut heart attack risk in most who could benefit," said Dr. Gregg C. Fonarow, Eliot Corday Professor of Cardiovascular Medicine and Science at the David Geffen School of Medicine at UCLA and the study's principal investigator.

While the risk of cardiovascular events increases substantially with LDL levels above 40–60 mg/dL, current national cholesterol guidelines consider LDL levels less than 100–130 mg/dL acceptable for many individuals. The guidelines are thus not effectively identifying the majority of individuals who will develop fatal and non-fatal cardiovascular events, according to the study's authors.

Researchers also found that more than half of patients hospitalized for a heart attack had poor high-density lipoprotein (HDL) cholesterol levels, according to national guidelines.

Published in the January issue of the American Heart Journal, the study suggests that lowering guideline targets for LDL cholesterol for those at risk for cardiovascular disease, as well as developing better treatments to raise HDL cholesterol, may help reduce the number of patients hospitalized for heart attack in the future.

"The study gives us new insight and intervention ideas to help reduce the number of heart attacks," said Fonarow, who is also director of the Ahmanson–UCLA Cardiomyopathy Center.

Researchers analyzed data from 136,905 patients hospitalized for a heart attack nationwide between 2000 and 2006 whose lipid levels upon hospital admission were documented. This accounted for 59 percent of total hospital admissions for heart attack at participating hospitals during the study period.

Among individuals without any prior cardiovascular disease or diabetes, 72.1 percent had admission LDL levels less than 130 mg/dL, which is the current LDL cholesterol target for this population. Thus, the vast majority of individuals having their first heart attack would not have been targeted for effective preventative treatments based on the criteria used in the current guidelines.

The team also found that half of the patients with a history of heart disease had LDL cholesterol levels lower than 100 mg/dL, and 17.6 percent of patients had LDL levels below 70 mg/dL, which are guideline targets for LDL cholesterol in those at fair risk and at high risk for cardiovascular disease, respectively.

The study also showed that HDL cholesterol, or "good cholesterol," levels have dropped in patients hospitalized for heart attack over the past few years, possibly due to increasing rates of obesity, insulin resistance and diabetes.

Researchers found that 54.6 percent of patients had HDL levels below 40 mg/dL. Developing more effective treatments to boost HDL levels may help reduce the number of patients hospitalized for heart attacks, according to the authors.

"We found that less than 2 percent of heart attack patients had both ideal LDL and HDL cholesterol levels, so there is room for improvement," said Fonarow.

Fonarow said that only 59 percent of patients in the database had their lipid levels checked upon admission, which should be increased, since these early measurements can often help guide treatment decisions.

He also noted that only 21 percent of patients in the study were taking lipid-lowering medications before admission, despite almost half having a prior history of cardiovascular events, which would prompt treatment.

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Brussel Sprouts May Prevent or Reverse A Cancerous Condition

Plant phytonutrients found in Brussels sprouts boost the
body`s natural alkaline buffering system to protect against the acids that can cause a cancerous condition and other dis-eases.

Brussels sprouts and other cruciferous vegetables disarm the acid causing cancerous chemicals and encourage the body`s detoxification of the acids that cause ALL dis-ease and disease.

Evidence in the Netherlands suggests that Brussels sprouts keep the body free from the acids that can cause a cancerous condition by buffering these acids with alkaline chemicals that protect and keep DNA healthy. DNA is responsible for cell division in the body. When DNA is damaged by dietary and/or metabolic acid, cells will begin to ferment and become cancerous. When this happens the body will try to protect itself from acidic cancerous cells by forming a cocoon or tumor to protect surrounding healthy cells and tissue from being spoiled. Several studies reveal that Brussels sprouts has the ability to help protect DNA from dietary and/or metabolic acid damage.

Researchers compared two groups of healthy men. Half of these men ate 300 grams of Brussels sprouts daily, while the other men didn`t have any cruciferous vegetables in their diet. After three weeks, the men who ate their daily dose of Brussels sprouts had a 28% decrease in measured DNA acid damage.

Diminish Digestive Cancers with Brussels Sprouts

The phytonutrients in Brussels sprouts have been shown to protect
against heterocyclic amines, which are the acidic carcinogenic compounds found in grilled and charbroiled meat. These acidic carcinogens are particularly associated with a cancerous colon. The study, published in Carcinogenesis, found that animals that were given Brussels sprout juice and heterocyclic amine carcinogenic acids were less likely to develop a cancerous condition.

The animals given Brussels sprouts had a reduction in pre-cancerous or fermenting spoiling cells in the colon of 41-52% in the colon and 27-67% in the liver, and drastically diminished the size (85-91%) of pre-cancerous lesions in the liver. These amazing results seem to be a result of Brussels sprouts potent alkalizing ability to detoxify the body and clear out the toxic acids in the colon.

Brussels sprouts are also packed with fiber, which nourishes the cells lining the walls of the colon and prevents colon problems including a cancerous acidic condition.

Brussels Sprouts Fight Bladder Cancer

Research published in the International Journal of Cancer shows that Brussels sprouts protect against the acids that may cause a cancerous bladder. The diets of 697 people who were recently diagnosed with cancerous bladder were compared with 708 people with the same age, gender and ethnicity who were healthy. The
average daily intake of Brussels sprouts and other cruciferous
vegetables was significantly lower in those with bladder cancer than in their healthy counterparts. Those who had the highest intake of Brussels sprouts and cruciferous vegetables had a 29% lower risk of a cancerous bladder than those who ate the least.

The benefits of these vegetables were highest in those who have the highest risk of bladder cancer, including men, smokers older
individuals and those who have an acidic lifestyle and diet.

Brussels sprout`s bladder cancer properties appear to come from their high levels isothiocyanates, which are potent alkalizing anti-carcinogens.

Isothiocyanates travel through the bladder to be excreted, making them particularly powerful against this form of cancerous condition or fermentation.

Breast Cancer Protection

Sulforaphane is released by Brussels sprouts and has been proven to trigger the liver to produce alkalizing chemicals that detoxify the body of cancerous causing acidic chemicals. They have been shown to inhibit acid-induced causing cancerous breasts in animal studies. Research published in the Journal of Nutrition shows that sulforaphane can halt the proliferation of acidic cancerous breast cells.

Defend Against Prostate Cancer

Research at Fred Hutchinson Cancer Research Center in Seattle studied 1,000 men. It was shown that eating 28 servings of different vegetables a week reduced their risk of a cancerous prostate by 35%. But those who ate 3 or more servings of cruciferous vegetables each week had a 44% lower risk of a cancerous prostate.

Many people claim to not enjoy eating Brussels sprouts. If you are not a fan of this incredible food, try chopping them up into tiny pieces and sprinkling them over a salad. You won`t even be able to taste them but you will still get the health enhancing benefits and defend your body against the environmental, dietary and/or metabolic acids that cause ALL dis-ease and disease, including a cancerous condition of the breast, liver, pancreas, bladder, colon and prostate.

You can also supplement your cruciferous vegetables, including Brussels sprouts with Doc Broc Power Plants or pHruit and pHolage capsules.

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http://www.phmiracleliving.com/p-284-young-phorever-phruitstm-90-500mg-veggie-capsules.aspx

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Olive and Avocado Oil Help Prevent and Reverse Breast Cancer

Extra-virgin olive and avocado oil lowers the risk of developing cancerous breasts in those who carry a particular genetic trait involved in about 20 to 30 percent of breast cancers.

Researchers from the University of Granada in Spain wondered why a Mediterranean diet rich in olive and avocado oil appeared to lower breast cancer risk in some studies but not in others. They theorized that the answer could depend on the type of cancer. Their research found that two chemicals in olive and avocado oil -- lignans and secoiridoids -- block the HER2 protein that is associated with acidic cancerous breast tumors that then to grow more rapidly than other forms of the acidic condition.

"Our findings reveal for the first time that all the major complex phenols present in extra-virgin oil drastically suppress overexpression of the cancer gene HER2 in human breast cancer cells," wrote study authors Javier Menéndez from the Catalan Institute of Oncology and Antonio Segura-Carretero from the University of Granada.

Extra-virgin olive and avocado oil is derived from pressing olives or avocados without heat or chemicals.

"Even though a diet rich in extra-virgin olive and avocado oil might contribute to a lowering of breast cancer risk, researchers believe their study may lead to the development of natural treatments based on the cancerous or acidic-fighting chemicals, including lignans, luctiens and secoiridoids," states Dr. Robert O. Young, Director of the pH Miracle Living Center.

"These findings, together with the fact that humans have safely been ingesting significant amounts of lignans and secoiridoids as long as they have been consuming olives and extra-virgin oil, strongly suggest that these polyphenols might provide an excellent and safe platform for the design of new anti breast-cancer treatments," wrote Menéndez and Segura-Carretero.

According to Dr. Young, "lignans, luctiens and secoiridoids act as alkaline buffers of environmental, dietary and metabolic acids and protects the alkaline design of the blood and tissues and thus prevents a cancerous condition of the breast, brain, lung, liver, pancreas, bowels and reproductive organs. It is acid that causes cancerous breast tissue and cold-pressed olive and avocado oil neutralizes the acid that causes ALL cancerous conditions.

To learn more go to:

http://www.phmiracleliving.com/p-239-rancho-del-sol-all-natural-cold-pressed-virgin-avocado-oil-250-ml.aspx

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The Toxic Milk Powder with Melamine From China

The milk powder made in China is mixed with melamine. Melamine is an industrial chemical
used in the product of plastic kitchen wear, such as plates, bowls, pans, utensils, etc.
Melamine is like mercury, very toxic and difficult to remove from the body.

1.What really is poisonous acidic milk?

It is milk powder mixed with 'MELAMINE'

What is Melamine used for?
It is an industrial chemical used in the production of melawares.



It is also used in home decor - i.e.kitchens.

Melamine is used in INDUSTRIAL PRODUCTION household goods
and is toxic when ingested.

2. Why do the Chinese add Melamine to milk powder?

There is this myth that drinking milk provides protein so
melamine is added because it has the same protein that
contains 'NITROGEN'. This form of protein cannot be used by
the body and the white blood cells perceive it as a toxin that needs
to be eliminated .



Adding Melamine into milk reduces the actual milk content required,
and therefore it is cheaper than all milk. So it lowers the capital required
in the production of milk products. Therefore it earns the business man more profit!

Below is Melamine. Melamine has the same look and feel as
mild powder. It doesn't have any smell, so it cannot be detected when
add to milk powders.







3. When was it discovered that it had been added to milk products?

In 2007, US cats and dogs died suddenly. It was found that their pet food from China contained Melamine.

Early in 2008, in China , an abnormal increase in infant cases of kidney stones werereported.



In August 2008, China Sanlu Milk Powder tested positive for Melamine



Sept. 2008, the New Zealand government asked China to investigate this problem
Sept. 21, 2008, they found that many food products in Taiwan tested for Melamine

4. What happens when Melamine ingested and digested?

Melamine remains inside the connective tissues, fatty tissues, bowels, liver and kidneys.
It forms into stones in the brain, breast, lung, liver, pancreas, bowels and blocks the tubes
in the kidneys.

Pain will be imminent and the person cannot urinate. Kidney(s) will then swell.


Although surgery can remove the stones, it may cause irreversible kidney damage.
It can lead to the loss of kidney function, which will require on-going kidney dialysis;
or lead to death because of uremia.

What is dialysis? In fact, it should be called 'blood washing'; it is filtering all of the body's blood into
a machine and then returning the blood back to the body.


A dialysis machine

The whole process takes 4 hours; and it is necessary to have dialysis
once every 3 days for the rest of ones life with kidney dis-ease.

Below: A dialysis center



Why is the contamination much more serious in babies?
A baby's kidneys are so very small and they drink a lot of milk powder.

China currenty has 13,000 infants hospitalized.

It does not matter how much Melamine a person has ingested.
The important point is: 'MELAMINE is an acidic toxin that
cannot be eliminated from the body. Therefore it has to
be chelated and stored.

5. What foods are to be avoided?

Foods from China that contain dairy products should be avoided.

6. Which companies are affected?

Hereunder are the companies affected with Melamine.

---------------------------------------------------------



7. What do we do next?

Never eat the above foods. They are all toxic and acidic to the blood
and tissues. This can lead to brain, breast, lung, liver, pancreas, bowel,
and kidney stones. Kidney stones can lead to circulatory blockages that
can then lead to heart attack, stroke, and cancer.

If you own or operate a snack bar, a restaurant, or a coffee shops, etc.,
stop selling ALL dairy products. They are all toxic and acidic and
do not maintain the alkaline design of the body.

If you have infants at home, change to mother's milk, fresh almond or hazel milk.
fresh hemp milk or find other alkaline substitutes such as fresh diluted greens.

Finally, share this information with friends so they will understand the risk of
acid toxic milk poisoning.

Here's how you tell what country a product is
made:

The first 3 digits of the barcode identify the
country code wherein the product was made.

For Example: ALL barcodes that start with
690, 691, 692, etc. up to and including 695 are
all "MADE IN CHINA."

Barcodes starting with 471 are on products
"Made in Taiwan."



Taiwanese barcode

Today, Chinese businessmen know that consumers
will not select products "Made in China." So, they
make every effort not to show or state the country
of origin on their products. However, you can
now refer to the barcode.

Remember if the first 3 digits are between 690 and
695 inclusive then it is a product "Made in China."

OTHER Country BARCODES:

00 ~ 13 USA & CANADA
30 ~ 37 FRANCE
40 ~ 44 GERMANY
49 ~ JAPAN
50 ~ UK
57 ~ Denmark
64 ~ Finland
76 ~ Switzerland and Liechtenstein
628 ~ Saudi-Arabia
629 ~ United Arab Emirates
740 ~ 745 - Central America

All 480 Codes are Made in the Philippines.

Please inform your family and friends.
Be aware! Help others to be aware
of toxic acidic food products manufactured
outside of the US.

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The True Cause of All Sensitivities, Allergies and Pain

Acidic food and drink allergies make millions of Americans miserable and can even kill, but many who have acidic food and drink allergies or intolerances attribute their symptoms to other ailments. Their doctors agree and are more than willing to write prescriptions rather than take the time to properly advise their patients to eliminate acidic food, drink and lifestyle choices which are the true cause of all allergies. The misdiagnosed victims continue to suffer year after year, often in a downward spiral of mounting health problems as a result of acidic lifestyle and dietary choice.

Most people think of food and drink allergies as reactions to certain foods that cause obvious symptoms, such as stomach pains, itching, swelling of the face and lips, and red, raised, angry-looking skin rashes. All of these symptoms are caused by the the acids from acidic foods and drinks.

Yet the majority of people — some 30 percent of all Americans — have more subtle acidic symptoms and signs. These can include joint pain, fatigue, clouded thinking, psychiatric illnesses, and even severe neurological disorders. Once again ALL of these symptoms are caused by acidic foods and drinks.

All of these acidic dietary symptoms, which the sufferer usually never even connects with food, I call acidic food and drink intolerances.

Acidic food and drink intolerances that leads to acidic allergies is easy to identify and to cure! Just because you can eat a certain acidic food or drink a certain acidic liquid without having to rush to the emergency room doesn’t mean it isn’t ultimately going to cause you serious harm.

True acidic food and drink allergies are usually immediate and occur within hours of ingesting the offending acidic food or drink. Reactions appear with a sudden, almost explosive, onset. Some reactions can cause rapid collapse and even death, such as we commonly see, with two of my top ten acid foods that should never be ingested, peanuts or peanut butter and shell fish, like shrimp or lobster.

Acidic reactions to food and drink intolerances can be delayed days, weeks, and even months after exposure to an acidic food or drink. The symptoms they cause are usually not connected with reactions to foods or drinks, and doctors miss the connections when the acidic reaction is delayed. The reason for the delayed reaction is sometimes it takes days, weeks or months for the acid residues to build up until the body is over-burnden - thus the acidic reaction which the body trying to eliminate via any orifice.

Since doctors are not much help, what can you do to determine whether you are having acidic allergies or intolerances that could be causing many common acidic complaints? Proper pH urine and saliva testing and live and dried blood microscopy are key. I discuss in depth how to prevent and reverse acidic food and drink allergies and intolerances in our pH Miracle books, especially Chapter 11 in The pH Miracle for Weight Loss.

http://www.phmiracleliving.com/c-25-books-dvds-audios.aspx

In addition, here are a few of my top ten acidic foods and drinks that cause acidic allergies and other symptoms associated with sensitivities, allergies, pain, ulcerations and degenerative dis-ease:

1) Dairy products, including milk, cheese, ice cream, butter, and yogurt

2) Animal proteins, including beef, pork, chicken and turkey

3) Seafood, including all shell fish

4) Algae

5) Mushroom

6) Peanuts and peanut oil

7) Corn

8) All fermented foods like soy sauce and miso

9) Eggs

10) Alcohol

Remember, you don't get sick you have to do sick. Just as you don't get healthy you have to do healthy.

In love, light and peace,

Dr. Robert O. Young

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