The True Cure for Cancer

The following is an incredible cancer
story and testimony of Nick Kairinos
and the truth about cancer.

Dr. Robert O. Young

---------------------------------------------

Dear Friends:

As most of you know, I was diagnosed with an
aggressive form of bladder cancer in 2005.
Until recently, I was working with doctors to
treat this disease. It's now over 2 years
later and I am no better off than I was
when I was first diagnosed!

I recently realized that depending on doctors
will never lead to a cure. I have taken
responsibility for my cancer and I know that

I caused it through poor lifestyle choices
over the last 5 years. Stress and genetics
have played a small role too, but my lifestyle
caused it. Had it not been for poor nutrition,
wallowing in negative emotion, having no faith,
not exercising, and negative thinking, I would not
have cancer today. I have no doubt that this is
true. Cancer (and all other serious disease)
according to Dr. Robert O. Young is not something
that strikes us. It's something we do to
ourselves.

Fortunately, it's also something we can undo...

In late June, I met with my doctors to discuss
the results of my recent tests and biopsy. It
was then that I found out that, despite all
the medical treatment, things had only become
worse. The only option the doctors could provide
was radical surgery that would change my life
completely. I won't go into the graphic details
here, but believe me...it's life altering and
fraught with risks, including elevated risks of
other types of cancer. Riding the tube to Heathrow,
I had a moment of clarity. I knew I had to heal
myself with what nature has provided.

My story - and what I'm doing to cure myself of
cancer - continues on my website, which is still
a work-in-progress... www.StopDoingCancer.com.

Please check it out and spread the word about it,
especially to people who have been touched by cancer
and have possibly been sent home to die. The only
true cure for cancer is through natural means -

* proper nutrition

* healthy emotion

* regular exercise

* strong faith, and

* positive thinking.

I have made myself a guinea pig in a scientific
experiment, to prove to the world that this is so.

I would like to take this opportunity to thank
Dr. Robert and Shelley Young for all their research,
sacrifice and hard work and all of you for your
love, kindness, and support over the last couple
of years. I don't know how I would have made it
through the last few years without you. Please
help me get this message out. It's extremely
important to me.

All the best,

Nick Kairinos

nick@kairinos.com

PS To become part of our alkaline community go to:

www.phmiracleliving.com

To learn more about pH Miracle Living go to:

www.articlesofhealth.blogspot.com

More about → The True Cure for Cancer

Is "Body Warming" Trashing Your Body?

The following article appeared in the Toledo Free
Press by Diana Patton on how we create "global
warming" or "Acid Rain" from within the body.

We've all heard of global warming. Its premise is
that the build-up of trash and waste we generate
produces toxic gas that is causing the Earth's
atmosphere to deteriorate — which is literally
heating up the Earth.

What you may not know is that something quite
similar happens when trash and waste build up
in your body. Toxic acidic fluid forms, causing
your body to deteriorate — leaving the body
chronically sick, tired and diseased.

I've coined a new term to describe the phenomenon:
“body warming.”

Dr. Robert O. Young, microbiologist, scientist,
nutritionist and author of “The pH Miracle” and
“The pH Miracle for Weight Loss,” has studied the
human body at the cellular level for more than 25 years.
The premise of Young's work is the human body must
remain in balance in order to thrive. The balance he's
referring to is your pH balance; pH means
“potential for hydrogen.”

Your body is 70 percent water. Young says, to be
in optimal pH balance, the fluid within your body
(your blood) should test at 7.365, to maintain
a healthy alkaline/acid balance.

Think of pH imbalance as your own personal form
of acid rain. But instead of damaging Earth's soil
and lakes and, eventually, the fish, trees and plants
that thrive in them, pH imbalance damages your
internal “environment.” That's why I call it
“body warming.”

If you are too acidic over time, your immune system
becomes severely sluggish. Your endocrine system gets
out of whack. Your vital organs begin to shut down,
and your bones become brittle. If this acidic state
continues, the result is chronic disease, even death.
How do we get to a state of body warming?

- Too much stress and negative thinking. If you are
very stressed and “feed” yourself a steady diet of
negative thoughts, you will eventually produce
massive quantities of acidic trash and waste in your
body. In turn, they produce the toxic “liquid” called
acid.

Dr. Young says negative emotions are capable of creating
two to three times more tissue acidity than foods or
liquids we consume. Tissue acidity results in sickness
and disease or dis-ease.

- A reversed way of living and eating. Dr. Young suggests
we are polluting our bodies with too many acid-producing
activities, among them smoking and drinking too much
alcohol. We also produce acid because of our excessive
intake of acid-producing foods, such as dairy products,
sugar, animal protein, processed grains and junk food.
And, finally, Dr. Young says we lack activity and
exercise. Over time, all these factors add up to produce
the toxic liquid called acidity, causing "body warming."

But not all is lost. Just as proponents of "global warming"
“go green,” we can “go green” to counter body warming.
Here are five easy-to-stick-with tips to help you
achieve pH balance and enjoy better health:

1. Change the way you think. List a half-dozen past
experiences that brought you happiness, joy and/or
excitement. When negative thoughts arise, think of
those past experiences. In addition, incorporate
more prayer and/or meditation into your life.

2. Try a simple detoxification plan and increase
activity. By detoxification, I mean temporarily
remove certain foods that cause acid build-up, and
sweat enough to release your body's toxins. For example,
replace pasta or bread with extra broccoli portions
for 10 days. Increase your activity by devoting 30
minutes a day to build up a sweat; try 10 minute
intervals of a brisk walk, jog, a moderate walk or
whole body vibrational exercising.

http://www.phmiracleliving.com/vibratrim.htm

3. Eat more alkaline fruits: Enjoy lemon in your water, grapefruit in the morning and avocados with your salads.

http://www.phmiracleliving.com/phruits.htm
http://www.phmiracleliving.com/cla.htm

4. Water rules: Drink your body weight in ounces
(e.g. 130 pounds of weight is 130 ounces of water).
If that's too daunting, start with half your body
weight in ounces and work your way up. And make
sure the water that you are drinking is alkaline.

http://www.phmiracleliving.com/melody.htm
http://www.phmiracleliving.com/water.htm

Test your pH every single morning. Purchase pH
strips at: www.phmiracleliving.com When you first
wake up in the morning, pull off a strip and test
your first morning urine only. The urine color
should be no lower then 6.8 but ideally above
7.2. To help increase your urine pH and in turn
your tissue pH may I suggest the mineral salts.

http://www.phmiracleliving.com/pHourSalts.htm

To become part of our alkaline community go to:
http://www.phmiracleliving.com/world-clock.htm

To read more about pH Miracle Living go to:
www.articlesofhealth.blogspot.com

More about → Is "Body Warming" Trashing Your Body?

The Haas Avocado May Help To Prevent Cancer

Nutrients taken from avocados are able to thwart
oral cancerous cells, transforming some and
preventing pre-cancerous cells or fermenting cells
from dietary and/or metabolic acids from developing
into actual cancerous cells, according to researchers
at Ohio State University.

Researchers found that extracts from Hass avocados kill
or stop the growth of pre-cancerous cells that lead to
oral cancer. Hass avocados are year-round fruits known
for their distinctive bumpy skin that turns from green
to purplish-black as they ripen.

http://www.phmiracleliving.com/RanchoAvorado.htm
http://www.phmiracleliving.com/avocado-oil.htm
http://www.phmiracleliving.com/phruits.htm

While there are more than 500 varieties of avocados
grown worldwide, Hass avocados are the most readily
available at supermarkets nationwide. Similar research
has not been conducted on other varieties of avocados.

The findings are published online in the Journal
Seminars in Cancer Biology.

Studies have long associated the consumption of fruits
and vegetables with a reduced risk for various types
of human medically diagnosed cancer. The protective
effect is attributed to the high levels of phytonutrients
or phytochemicals — plant compounds thought to
have health-protecting qualities — that are often
found in dark colored fruits and vegetables.

http://www.phmiracleliving.com/RanchoAvorado.htm
http://www.phmiracleliving.com/avocado-oil.htm
http://www.phmiracleliving.com/phruits.htm

“As far as we know, this is the first study of avocados
and oral cancer,” says D’Ambrosio. “We think these
phytochemicals either stop the growth of precancerous
cells in the body or they kill the precancerous cells
without affecting normal cells. Our study focuses on
oral cancer, but the findings might have implications
for other types of cancer. These are preliminary
findings, and more research is needed.”

D’Ambrosio, who collaborated with researchers in
Ohio State’s College of Pharmacy, found that
phytochemicals extracted from avocados target
multiple signaling pathways and increase the amount
of reactive oxygen within the cells, leading to
cell transformation in pre-cancerous cell lines.

But the phytochemicals did not harm normal cells!

http://www.phmiracleliving.com/RanchoAvorado.htm
http://www.phmiracleliving.com/avocado-oil.htm
http://www.phmiracleliving.com/phruits.htm

“These studies suggest that individual and a combination
of phytochemicals from the avocado fruit may offer
an advantageous dietary strategy in cancer prevention,”
says Ding, who is a member of the division of
radiobiology, department of radiology.

Avocados are chock-full of beneficial antioxidants
and phytonutrients, including glutathione, folate,
vitamin E, fiber and unsaturated fats. They are
naturally sodium-free, contain no trans fats and
are low in saturated fat, making them a healthy
addition to any diet, D’Ambrosio says.

“The future is ripe for identifying fruits and
vegetables and individual phytonutrients with
cancer preventing activity,” writes D’Ambrosio
in the journal’s editorial. “As we identify the
molecular mechanisms and targets by which
individual phytonutrients prevent cancer, we may
be able to improve upon nature by formulating
phytonutrient cocktails for specific cancers
and individual susceptibility and risk.”

Other Ohio State researchers involved in the study
are Young-Won Chin in the College of Pharmacy and
A. Douglas Kinghorn in the Comprehensive Cancer
Center.

The California Avocado Commission provided the
Hass avocados for the research.

You will find a variety a nutritional supplements
developed by Dr. Robert O. Young using the
Rancho del Sol Haas Avocado. The following
is just a few of the Rancho del Sol Haas Avocados
Dr. Young has developed for the body, skin and hair:

1) http://www.phmiracleliving.com/glutathione.htm
2) http://www.phmiracleliving.com/phruits.htm
3) http://www.phmiracleliving.com/avocado-oil.htm
4) http://www.phmiracleliving.com/avocado-oil.htm

To become part of our alkaline community go to:

www.phmiracleliving.com

To learn more about the pH Miracle Living Lifestyle
and diet go to:

www.articlesofhealth.blogspot.com

More about → The Haas Avocado May Help To Prevent Cancer

'Fight' versus 'Let It Unfold'

Over the last twenty-five years of researching and
teaching the "New Biology" and "The pH Miracle Living
Science, Lifestyle and Diet", I have given great
thought over the process of trying to "merge"
the seemingly divergent "fight" versus the
"let it unfold" postures.

I believe we are creatures of both action on one
end and potential wisdom on the other. The lower
end of consciousness, the body-sense issues, operate
in one "desiring and acquiring" fashion and the
intellect-spirit end of the continuum operates at
a "higher level." Much like a pH scale.

With our body/sense/mind gifts we are bound and
determined to act. That's the fight part. If we
act, however, with discrimination, spirit and wisdom,
we are following the dictates of our conscience.

The wisdom one day will suggest that we are not the
doers. We are simply the instruments--and the locus
of act....not the locus of control.

Thus, we do the fight, we do the action, but we must
do it according to that level of wisdom with which we
have been accorded. Once we use our intellectual-
spiritual gifts as we live, i.e., once we ACT with
such primary human values as love, peace, truth,
right conduct and non-violence as we walk along the
path, we are harmonizing and integrating the gifts
across the full continuum of our human consciousness.

Thus, we are bound to act, say, to roll the bowling
ball down the alley. We are bound to do this act
according to the best of our ability given the context
of "the game" or intention of "the act."

And yet, we know the incredible complexity of the
universe. There are many reasons that that ball
will do what it will do. Once we have acted, we
know that the outcome is in the hands of a "Greater
Energy"....and that energy travels through timber of
the wood, the wax on the alley, the temperature
of the ball, the precision of the pin-setter,
the humidity of the building, the sweat of our hands,
the health and pH of our cells, tissues, organs
and blood, the energy of those in the gallery,
perhaps the position of the moon...and the list
goes on far beyond our ability to calculate.

There is gathering "social" science to suggest that
the list may takes us back many lifetimes of "action"
and "intention" in an evolutionary unfolding.

The long and short is that we can hardly take credit
or blame for the number of pins that we will knock
down. That would be the height of ego or
self-absorption.

We do not reach for the fruit of our actions. And if
something that looks like fruit falls into our laps,
our conscience must also dictate how we will distribute
the results.

Thus, we must act, and we must with conscience.
That's the whole "thought-word-deed" admonition.

Our conscience is one of the solid connections
with Divinity.

It sure makes sense to me--at least on some days.

I hope these words are of some help to you.

All of us at the pH Miracle Living Center appreciate
your love, support and energy in sharing the
"New Biology" and "The pH Miracle Living Science,
Lifestyle and Diet" with all of your associates,
friends and loved ones.

In Love and Healing Light.

Robert O. Young, Ph.D., D.Sc.

PS To become part of our alkaline community
go to: http://www.phmiracleliving.com/world-clock.htm

To read or share articles on pH Miracle Living
go to: www.articlesofhealth.blogspot.com

More about → 'Fight' versus 'Let It Unfold'

A Diabetic's Diet

One of the most important things for a diabetic to do is control his or he diet. While everybody should strive to eat as well as possible, for a diabetic, this is even more critical. In this article, I'm going to cover some basic things that a diabetic should do when planning a diet.

It is extremely important for a diabetic to keep his weight down. So all diets have to be structure to achieve this goal. There are many ways to go about doing this, but probably the easiest is to count calories. The question is, how many calories should a diabetic get per day? To simplify this process, take your ideal body weight, which can be calculated by starting with 100 pounds and adding 5 pounds for every inch over 5 feet. So, if you're 5' 5" tall, your ideal body weight, as a diabetic, should be 125 pounds. Then for every pound in your ideal body weight, you should eat about 15 calories per day. So, a person who's ideal body weight should be 125 pounds, they should be eating about 1875 calories per day.

Aside from watching your calories, a diabetic also has to watch his sugar intake. Many diabetics think this just involves refined sugar products such as donuts, cakes and pies. The truth is, a diabetic has to be careful of any kind of sugar, even natural sugar that is contained in fruits. The reason is because there body doesn't produce enough insulin so even natural sugars can raise the blood sugar level. Everybody is going to be different, but a good rule of thumb is no more than one serving of fruit per day.

The hard part about balancing a diabetic's diet is that carbohydrates need to be limited. However, because of this, it is important to eat foods that have a little higher fat content. The problem with this is that these foods are generally not very good for you. So, in order to compensate for this, it is recommended that a person with diabetes eats foods that contain monounsaturated and polyunsaturated fats, which are much better for you than saturated fats.

The key to a diabetic's diet is counting carbohydrates. A gram of carbohydrate contains about 4 calories. So, if you are on that 1875 calorie diet, you want to each about 50% of those calories in carbohydrates, or about 938 calories. Dividing that by 4, you want to have about 234 grams of carbohydrates in a day. While that may seem like a lot, it's not. One slice of bread alone is 15 grams of carbohydrates. Most foods have carbohydrate information on the package.

By following these few simple tips, it becomes a lot easier to control your diabetes.

To YOUR Health,

Steve Wagner

For natural treatments to a number of ailments including diabetes, visit our website at http://www.natures-healing-remedies.com/ where you can get a free report on how the drug companies are killing us as well as get a 52 week series on a different ailment and treatment each week.

__________________________________
By S. Wagner

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Best Anti Aging Cream Includes Scientific Breakthrough Ingredients

Anti aging means you stop, or reverse the aging process. This can be accomplished with the proper anti aging wrinkle creams, and/or proper use of vitamins to relieve the appearance of fine lines and wrinkles.

Around midlife, the most sought after concept is to get older without looking older, or to become successful at the anti aging process and look younger every day (that would be a perfect world!)

There are many sensible life style choices that you can make that will help prevent the skin from wrinkling prematurely.....like not smoking, not drinking alcohol, wearing protective clothing, wearing sunglasses and using a sun block with a SPF of 15 or better.

Most dermatologists recommend a diet that is high in whole grains, fruit and vegetables for preventing or at least prolonging the appearance of wrinkles in the skin.

By the way, did you know that when the eye sees a wrinkle, it's actually just seeing the shadow created by the wrinkle? That makes me think that the best anti aging cream a person could buy would have an ingredient that refracts light so other people's eyes can't see your wrinkles (and neither can you)!

There are also vitamins that will keep your face looking younger than your years, and you should take a good multivitamin everyday in addition to the following:

Vitamin C: If you really want to have beautiful unlined and unwrinkled skin well into your later adult years, you should be certain that you get at least 500 mg of Vitamin C everyday. Vitamin C is a powerful antioxidant. It is also the stuff that develops connective tissue, which keeps the skin more elastic and less prone to wrinkles.

Vitamin C is also important for anti aging skin care as it aids in the formation of collagen. Unfortunately, collagen is touted in most skin care products as the best anti aging cream you can use. I say unfortunately because collagen is manufactured inside the body and is a very BIG molecule - applying it to the outside of the body has no effect because the molecule cannot penetrate the skin.

Vitamin E helps Vitamins A and C more easily absorb. It also provides natural protection from ultraviolet rays.

Selenium: Selenium is a trace mineral but an essential one for maintaining healthy anti aging skin because it consumes free radicals caused by sun damage.

There are natural herbs included in some of the best anti aging creams, but again, you want to be careful what you use. Dermatologist warn that most anti-aging and anti-wrinkle skin care products, even from the most expensive lines, contain irritants and inflammatory ingredients like peppermint, lemon, camphor, menthol, coltsfoot, arnica, and so on. All these ingredients further contribute to forming lines, wrinkles, age-spots and dark circles.

So, be sure to check your anti aging wrinkle creams and make sure they do not include the above named harmful ingredients. And, good luck with your venture back in time.

"Find out How A-List Hollywood Actors, Celebrities, Super-Models And Even...European Royalty... Use A Nobel Prize-Winning Discovery To Keep Their Skin Looking Young, Beautiful, And Age-Free Without Cosmetic Injections Or Plastic Surgery!" http://www.ahealthstop.com

_____________________________________________
By Evelyn Grazini

More about → Best Anti Aging Cream Includes Scientific Breakthrough Ingredients

Support Your Alkaline Buffering System for True Immunity

Current medical science has this theory that the
white blood cells provide some sort of immunity
from sickness and dis-ease.

Based upon my observations, I would suggest that
this theory is not accurate. In my thirty years
of microbiology and watching white blood cells (WBC)
I have never seen a WBC attack anything.

In fact the white blood cells and especially the
neutrophils are like pool sweeps swimming around and
through the body fluids helping to pick up cellular
debris to maintain internal environmental purity and
cleanliness.

The true immune system providing true immunity from
states of over-acidity is the alkaline buffering
system. The alkaline buffering system manufactures
and secrets alkaline buffering agents to maintain
the delicate alkaline pH of the body fluids at 7.365.

True immunity from the alkaline buffering system is
what keeps us healthy and strong!

Four of the alkaline buffering agents secreted by
the alkaline buffering system are sodium,
magnesium, potassium, and calcium bicarbonate. I
refer to these alkaline buffering agents as the XCO4's
or the pHour(TM) salts.

http://www.phmiracleliving.com/pHourSalts.htm

The main organ for manufacturing and secreting these
alkaline buffering agents is our stomach - an organ
of alkaline contribution NOT an organ of digestion!

The purpose of the stomach is to alkalize the food
and drink coming into the body and to fill up the
alkaline buffering organs and glands, including
the salivary glands, pylorus glands, pancreas and
intestines.

The alkaline buffering system is the primary
immune system whereas the WBC's play only a
secondary or supportive role.

A healthy alkaline buffering system or immune system
is the cornerstone to preventing dis-ease and leading
to a long, healthy life. Fortunately, we know many
things that will help support your alkaline bufferng
immune system.

Here are some things you can do:

* Drink plenty of pure alkaline 9.5 pH water to flush
out dietary and metabolic acids (1 quart per 30 to 50
pounds of weight).

http://www.phmiracleliving.com/water.htm

* Eat at least nine to twelve servings of fresh
(washed) green vegetables and fruits a day.

http://www.phmiracleliving.com/phruits.htm

* Avoid foods containing high acidity, such as meat
(especially chicken and pork), dairy (especially
cheese), grains, corn, high sugar fruits and fruit
juices, peanuts, soy sauce, vinegar, alcohol, coffee,
tea, and soda pops.

* Consume 500 milligrams of magnesium three times
a day.

* Take mineral salts daily.

http://www.phmiracleliving.com/phlavor.htm

* Eat liberal amounts of long chained poly-unsaturated
fats from olive, avocado, pomegranate, hemp and flax to
help buffer the acids of diet and metabolism.

http://www.phmiracleliving.com/phruits.htm

* Each day, take 200 IU of vitamin E via mixed
tocopherols (natural form). Do not take in a gelatin
capsule.

* Consume 1,000 milligrams of the pHour salts 3 times
a day.

http://www.phmiracleliving.com/pHourSalts.htm

* If you are over 50 or have a history of heart
dis-ease, take 300 milligrams of CoQ10 in extra-virgin
olive or hemp oil each day. This will strengthen your
heart and boost alkaline immunity.

http://www.phmiracleliving.com/coq10.htm

* Taking 30 milligrams of zinc every day will improve
the body's ability to heal wounds and stimulate
alkaline immunity. Zinc helps to chelate dietary and
metabolic acids from carbohydrates.

* Consuming 200 micrograms of selenium every day can
boost alkaline immunity.

* Take glutathione the most powerful antioxidant
that will help support your alkaline buffering system.

http://www.phmiracleliving.com/glutathione.htm

For more in-depth information on supporting the
alkaline buffering system and the alkaline design
of your body may I suggest the following books,
CD's, DVD's and health articles by Dr. Robert and
Shelley Young:

Books

* The pH Miracle
* The pH Miracle for Diabetes
* The pH Miracle for Weight Loss
* Sick and Tired
* Back to the House of Health I
* Back to the House of Health II
* Doc Broc and the StoneHinge Cave Adventure - for
kids of all ages.

http://www.phmiracleliving.com/books.htm

CD's

* The pH Miracle for Microscopy
* The pH Miracle for Men and Women
* The pH Miracle for Weight Loss
* The pH Miracle for Cancer

http://www.phmiracleliving.com/audios.htm

DVD"s

* The pH Miracle Movie
* The Harvard Lectures
* Shopping with Shelley I and II
* Back to the House of Health
* I-Motion

http://www.phmiracleliving.com/videos.htm

Artciles

www.articlesofhealth.blogspot.com

More about → Support Your Alkaline Buffering System for True Immunity