I LOST 13 POUNDS IN 5 WEEKS, ALMOST BY ACCIDENT!From 26 January 2013 to 27 Feb 2013, I dropped a dress size and now fit into a brand new bikini, size: SMALL!Want to know how I did it?! Let me tell you:There is a plethora [...]
Quick Weight-Loss
Posted by luputtenan2 on Saturday, March 23, 2013
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Weight Loss for Beginners - 25 Pounds Lighter
Posted by luputtenan2 on Monday, March 18, 2013
Weight loss is not a hard task. There are simple principles that, if followed, will result in the weight loss that you desire. If you want to be 25 pounds lighter, having an idea of what 25 pounds looks like, knowing how [...]
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5 Sources of Fat That You Thought Were Bad But Are Actually Healthy
Posted by luputtenan2 on Sunday, March 17, 2013
Along with the myth that dietary cholesterol causes heart disease comes a whole list of foods that are allegedly destroying our health. Take a look at these 5 most delicious foods that you may have been avoiding, but that [...]
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The Best Protein Source For Weight Loss
Posted by luputtenan2
It is likely that some of you chose to read this article because you were looking for the latest and greatest in protein supplements or what to look for in a protein supplement to help you build lean rock-hard muscle.Sadly, [...]
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5 Best Energy Foods for Low Calorie Diets
Posted by luputtenan2 on Saturday, March 16, 2013
When you hit the ground running with your diet plan, you'll probably notice a sudden dip in your energy levels.This is normal as your bodies not consuming its usual caloric intake.However it's more than possible to consume [...]
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Кремлевская диета
Posted by luputtenan2 on Friday, March 15, 2013
Кремлевская диетаПри соблюдении кремлевской диеты можно похудеть за 8 дней на 5-6 кг, за месяц-полтора можно сбросить 8-15 кг. Чем больше у вас веса, тем быстрее он уходит.Окружённая ореолом таинственности "диета [...]
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Худеем без диеты!
Posted by luputtenan2
Не хотите сидеть на диете? И не надо! Похудеть можно и без всевозможных диетических комплексов.Главное усвоить одно простое правило: количество калорий которые вы употребили должно быть меньше, чем количество калорий [...]
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Smart Eating And Weight Loss
Posted by luputtenan2
The pounds have piled up; the pants are getting too tight. It is high time to start losing off the extra weight. Planning right from the beginning makes it easier to succeed in your weight loss plans.Keep track of what you [...]
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Ideas on How to Lose 10 Pounds of Weight in a Week
Posted by luputtenan2
There is always a need to for some to lose weight or just keeping the weight off. A gym might be a good place where you would be given the know-how to do this.There are many diets that would offer you the weight loss that [...]
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