MicronutrientsBecause of the nutritional deficiencies in the soil due to modern farming techniques and the presence of toxins, chemicals, additives, and preservatives, the need for micro nutritional supplementation is very important in our diet.Micronutrients [...]
Nutritional Aspects of Healthy Weight Loss (Part 3)
Posted by luputtenan2 on Friday, December 1, 2006
More about → Nutritional Aspects of Healthy Weight Loss (Part 3)
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Weight Loss - Why Reducing Calories Is Not The Whole Story
Posted by luputtenan2
Add the calories up that you take in in your food and drink, subtract the calories you expend in your physical activities, if the answer is a positive number you'll put on weight and if it's a negative number you'll lose weight.The trouble is, your body [...]
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Two Foods to Avoid If You're Trying to Lose Weight
Posted by luputtenan2
Everybody is different especially when they go on a weight loss plan. The “diet” that works for one person may not necessarily work for another person. Your genetics or chemical makeup can affect how you lose weight. Some people do very well on calorie-counting [...]
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