Lessons From Janet Jackson's Weight Loss and Diet

Posted by luputtenan2 on Monday, September 25, 2006

The recent publicity over Janet Jackson's weight gain, and subsequent weight loss campaign, also aroused a lot of public opinion and comment. Not surprisingly, given the superstar status of the singer, for me the star of the Jackson family, and the size [...]
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Sometimes to Lose Weight One Needs Motivation

Posted by luputtenan2

If one is faced with the challenge of trying to lose weight, one may very well need to find the means to stay motivated every day to keep weight loss as a goal.Motivation for weight loss requires a special, concerted effort, and it is not always easy. [...]
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What Causes Diabetes: Genes or Environment?

Posted by luputtenan2 on Thursday, September 7, 2006

Is diabetes more likely to be caused by your genes or your environment? A study from the University of Wisconsin shows that Pima Indians in America are more than five times more likely to develop diabetes than their relatives in Mexico (Diabetes Care, [...]
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Is Diet Soda Good for Your Diet?

Posted by luputtenan2

When you think of nutrition and eating healthy, most likely you are more concerned about the food you eat than the beverages you drink. You may think having a diet drink could not do any harm at lunch or dinner, but if you indulge too much it could add [...]
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5 Health Benefits Of Weight Loss

Posted by luputtenan2 on Tuesday, September 5, 2006

People have many different reasons for wanting to begin a weight loss program. Although losing weight is not always easy, there are several benefits which can result from a healthy weight loss plan. You will always hear such general benefits as looking [...]
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The Man Diet

Posted by luputtenan2

When it comes to dieting, some men cringe at the word “diet” alone. There is nothing macho about dining on salad, and most men wouldn’t be caught dead at a Weight Watcher’s meeting. Wouldn’t it be great to find a sensible diet for men… one that allowed [...]
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