Types of Beef Roasts

Posted by luputtenan2 on Thursday, March 30, 2006

There are four main categories of beef roasts with a wide selection of beef roasts in each category. It can be intimidating to shop for beef roasts when there is so much to choose from. For ease in grocery shopping when it comes to beef roasts follow [...]
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Facts About Diabetes

Posted by luputtenan2

Diabetes is a disease in which the body doesn't produce or properly utilize insulin. Insulin is a hormone secreted by the pancreas that is needed to convert sugar and starches into energy needed for daily activity. The cause of diabetes is somewhat a [...]
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Heart Healthy Diet Plan Made Simple

Posted by luputtenan2

When it comes to maintaining a healthy heart it's important to have a plan - a heart healthy diet plan that is.Following is a list of wonderful ingredients to have on hand when you're coming up with a good heart healthy diet plan.*brown rice*whole wheat [...]
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Law-calorie Snacks

Posted by luputtenan2 on Friday, March 24, 2006

Sandwiches with cotton cheeseIngredients (for 1 portion):1 slice of whole bread, 1 table-spoon of skim cotton cheese, 1 table-spoon of Feta cheese, 1 tea-spoon of parsley, a bit of red pepper. Mix skim cotton cheese with cheese and chopped parsley to [...]
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Top 3 Mouth-watering Ideas To Make No Bake Cookies - Serve Fast Yummy Desserts In from Just 10 Mins

Posted by luputtenan2

No bake cookie recipes are great for a fast and easy dessert. They are perfect for last minute entertaining idea or simple convenient snacking treats.On top of that, no bake cookies are hassle-free and mess-free!But don't be fooled, these are not just [...]
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Healthy Eating For Kids

Posted by luputtenan2 on Sunday, March 19, 2006

Childhood obesity has become a serious health problem in the U.S. The problems associated with obesity can lead to even more serious health problems later in life.However, there are things parents can do to teach healthy eating habits to their children [...]
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Four Keys to a Healthier Diet

Posted by luputtenan2

Diet is one of the easiest ways to lose weight and to keep it off. Not only is a proper diet a good way to lose weight but also it is a great way to get healthier. Most people make one of four problems in their diet. In my view the four most important [...]
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Body Mass Index Chart Misleading

Posted by luputtenan2 on Thursday, March 9, 2006

Remember when the body mass index chart first came out? People were running to calculators trying to find out if they are considered overweight and unhealthy. Many, especially athletes, were quickly shocked to find out they were labeled obese. I'm even [...]
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Simple Steps To Good Nutrition

Posted by luputtenan2 on Friday, March 3, 2006

Though the importance of good nutrition has been elevated in recent years, a vast number of people continue to neglect the basic principles of a sound and healthy diet. What we eat and how much plays a great role in determining [...]
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Thinking as the Thin Think

Posted by luputtenan2

When you lose a massive amount of weight after undergoing the Gastric Bypass Weight-Loss Surgery, it’s difficult to change our mindsets and how we incorporate our new lifestyle habits. As we slim down, it is important that we begin to “think as a thin [...]
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Sugar Cravings and "Carbohydrate Addiction"

Posted by luputtenan2

Sugar cravings can be caused by the high rises and rapid drops in your blood sugar which occur when you eat any refined carbohydrates, not just sugar. Refined carbohydrates are the foods made with any of the sugars and starches that have been extracted [...]
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