There are many subscriber programs available both online and in the real world for dieters. In order to help choose one or just learn more about them in order to help round out your daily life and coordinate your activities, foods - - i.e. perfect diet [...]
Online Weight Loss Programs - Reviewed
Posted by luputtenan2 on Sunday, July 31, 2005
More about → Online Weight Loss Programs - Reviewed
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Weight Loss/Control Glossary of Terms
Posted by luputtenan2 on Saturday, July 30, 2005
A Little Help With Some Difficult terms------------------------------------------ Aerobic Exercise. Any activity involving large muscles, done for an extended period of time. Aerobic exercise can be done for weight loss, but it also provides cardiovascular [...]
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Fat Burning Secrets For Cardio Workouts
Posted by luputtenan2
Lets face it, most of us live pretty busy lives and the amount of time spent exercising does eat up what little free time a lot of us have. I don’t like to waste my free time anymore than anyone else so if I am going to use it up on an activity, I feel [...]
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Weight Loss Surgery May Add Years to Life
Posted by luputtenan2 on Thursday, July 28, 2005
Stomach-Stapling Surgery ------------There's no doubt that stomach-stapling surgery leads to dramatic weight loss. But new research shows that the procedure might also add years to life.As the number of obese people in the U.S. has soared, so has the [...]
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Lose Weight, Get Fit, and Live Longer
Posted by luputtenan2 on Wednesday, July 27, 2005
If all we have to do is exercise to live a fuller and healthier life then why isn’t everybody doing it? Not enough time? Too expensive? Unmotivated? Well the fact is everybody wants to be healthier but it is time consuming and expensive. Or is it? The [...]
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Cucumber & Pork Soup
Posted by luputtenan2 on Tuesday, July 26, 2005
Due to the fact that cucumber is rich in all kinds of vitamins as well as calcium, phosphorus, iron, and other sorts of minerals, it is one of the essential vegetables that we cannot live without at our dining table. The [...]
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Easy Holiday Quick Bread Recipes
Posted by luputtenan2
Quick breads are a quick, easy accompaniment to any holiday meal.For the best-tasting holiday quick breads, here are some helpful hints:- Only grease the bottoms of the loaf pans or the sides of the bread will pull away from the sides of the baking pan.- [...]
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ARMENIAN CUISINE
Posted by luputtenan2
Armenia’s origin dates back to as far as 6000 years. Its pre-Christian kingdoms comprised a vast area of what may be described as historical Armenia. Covering the eastern third of today’s Turkey. Today Armenia is an independent republic after 60 years [...]
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Eating Out! - 5 Healthy Tips
Posted by luputtenan2
It’s one thing to stick with your diet regimen when you’re at home, in control of the contents of your refrigerator and your portion sizes. But what about going out to dinner with friends? Worse, how do you stay on track when your dream vacation has [...]
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Dieting Effects – Diet Pills
Posted by luputtenan2
When it comes to our weight and the appearance of our bodies, most of us are concerned about one thing or another. We have a hard time fitting into our clothes and we want to do something about it. Hard work and dedication usually work the best, but [...]
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Nuts To You... Just One Way to a Healthy Heart
Posted by luputtenan2 on Monday, July 25, 2005
Nuts are readily available and provide a highly nutritious food. In addition to protein, carbohydrate, and fat, nuts contain many other important nutrients: fiber, vitamin E, folic acid, potassium, and magnesium. Although on some food charts you may [...]
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Your Kitchen Wants To Be Sexy - Top 5 Snazzy, Sexy Coffee Makers That Are Sensational
Posted by luputtenan2 on Sunday, July 24, 2005
When it comes to coffee makers there are thousands to choose from. Among these thousands there are differences in price, functionality, warranty and style. Sure, you can go to the closest big box store and pick one up for about 20-bucks, but generally [...]
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The Folly of Diet Recipes
Posted by luputtenan2
Have you ever wondered why diet books always seem to have a section of recipes?Apart from the desire to make the book look larger and therefore more worthwhile, why should we be so interested in studying foods and ways to serve it when we are trying [...]
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Dieting Effects – Alcohol
Posted by luputtenan2 on Saturday, July 23, 2005
Dieting presents many complications if you are not fully committed to changing your lifestyle. Many people are more than willing to pick the parts of the diet that they are comfortable with, only to hang onto the bad habits that got them there in the [...]
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Alcohol as a Key Ingredient to a Healthy Diet
Posted by luputtenan2 on Friday, July 22, 2005
Evidence suggesting that alcohol is "cardio-protective" first appeared in the literature about 30 years ago. The Framingham Heart Study [the longest running population study of heart disease which began in 1948] provided [...]
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Six Steps to Weight Loss Success
Posted by luputtenan2
What does it take to lose weight?When it comes to losing weight there is so much conflicting information out there that a lot of people just are not sure where to begin. There is an old saying that states "if you want learn how to get rich then hang [...]
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Busy Mum's Guide to Losing Weight
Posted by luputtenan2 on Thursday, July 21, 2005
Hormonal changes during pregnancy, and quite normal fat gain often makes many women feel unattractive and sometimes quite depressed. Many women still believe that “eating for two” is the way to go during pregnancy. I am sorry if I disappoint some of [...]
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