We all know that excess fat is a serious health hazard but did you know that carrying excess belly fat is such a serious health hazard that it increases heart failure risk by up to 15%? It does this by increasing vascular [...]
Foods To Eat In Order To Lose Belly Fat Fast
Posted by luputtenan2 on Friday, December 21, 2012
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The Best Weight Loss Tips Everyone Who Wants to Lose Weight Should Know
Posted by luputtenan2 on Thursday, December 20, 2012
The fact that you are searching for effective ways to lose weight is good news! However, it's never easy. Most women who decide to trim off a few digits from their waist line whether to improve their looks or for health [...]
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How to Kick Your Smoking Habit
Posted by luputtenan2
There are few things more damaging to the human body than a smoking habit. Smoking has long been conclusively linked to many forms of cancer, stroke, coronary heart disease and many other life-threatening diseases. Not surprisingly, [...]
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Top 10 Positive Things About Diabetes
Posted by luputtenan2 on Saturday, September 1, 2012
Diabetes is not all gloom and doom. There are some positive things about Diabetes. Knowing them helps one cope better. Obviously there are many health related positives like weight loss, regular diet, but there is more to [...]
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Guidelines to Help You With Weight Loss
Posted by luputtenan2 on Friday, August 31, 2012
Sometimes it is very hard to lose weight because it just seems like a losing battle. As with everything worthwhile, it is just a question of getting motivated and then planning what you will do to lose those pounds. Here [...]
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6 Benefits of Consuming Green Tea
Posted by luputtenan2
I am not a big fan of consuming green tea, but I do take a sip or two every week. The main reason is because I need to keep my body weight balanced. Over the past week I was conducting a research on the benefits of consuming [...]
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