Diet & Weight Loss Programs - Choose One Thats Right For You

Posted by luputtenan2 on Tuesday, May 31, 2005

If you are overweight and searching for the diet program or weight loss product that will be the best suit your individual needs and help you lose the weight as fast as possible, you may be confused considering the numerous diet programs and free diet [...]
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Top 5 Weight Loss Strategies From A Top Level Personal Trainer

Posted by luputtenan2 on Monday, May 30, 2005

You are ready to shed those energy draining, body crippling, unattractive extra pounds and you are ready to make it permanent this time. You are on the right track because you've taken the most important step toward your goal. That step is the decision [...]
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Weight Loss Is All To Do With Calories

Posted by luputtenan2 on Sunday, May 29, 2005

What is a calorie? The definition of a calorie is “the amount of energy, or heat it takes to raise the temperature of 1 gram of water 1 degree Celsius”. A calorie is a unit of energy that is associated with food and drink and is a measure of the energy, [...]
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Fun Facts About Ice Cream

Posted by luputtenan2 on Thursday, May 26, 2005

To this day, the history of ice cream remains a mystery. However, many say that the first ice cream is credited to Emperor Nero of Rome. It was a mixture of snow, nectar, fruit pulp, and honey. Others proclaim that Marco Polo, a 13th century adventurer, [...]
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10 Interesting Facts About Tea

Posted by luputtenan2 on Wednesday, May 25, 2005

Tea comes from the leaves of a tree called Camellia sinensis. The three main types of tea are Black, Oolong and Green. Herbal tea does not come from the leaves of a tea plant, therefore, is not considered to be real tea. Roots, stems, flowers and parts [...]
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Top Cookie Flavors For Baby Showers And Other Parties

Posted by luputtenan2 on Tuesday, May 24, 2005

Cookies are a very popular treat at any party event and as a snack in general. There are now hundreds of different types of cookies that can be served to your guests and at parties. In case you are having difficulty choosing [...]
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Nutrition for Physical Activity

Posted by luputtenan2 on Monday, May 23, 2005

Q: I am physically active, but do not always eat a well balanced diet. How can I improve my overall nutrition to complement my active lifestyle? Samara Felesky-Hunt, a registered dietitian in Calgary, provides advice:A: Good nutrition plays an important [...]
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Nutrition And Mental Function

Posted by luputtenan2 on Sunday, May 22, 2005

(NC)-Eating well and getting the vitamins and minerals we need over the course of our lives is important for overall good health. It may also help preserve memory and cognition in the golden years.There is growing evidence to suggest that good nutrition [...]
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Proper Nutrition Can Make Your Kid a Top Student

Posted by luputtenan2 on Saturday, May 21, 2005

It is important that your child gets his or her nutrition early o­n, preferably form Grade 1. This is the most important time for brain development, as they start to learn new things and create new ideas all the time. Brain development revolves around [...]
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Why Our Healthcare System Isn't Healthy

Posted by luputtenan2 on Friday, May 20, 2005

Most people are well aware that an estimated 45 million Americans currently do not have healthcare, but is the crisis simply the lack of health insurance or even the cost of health insurance? Is there a bigger underlying problem at the root of our healthcare [...]
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20 Ways to Reduce Blood Pressure Naturally

Posted by luputtenan2 on Thursday, May 19, 2005

Do You know someone who suffers from high blood pressure? Maybe You? Then this is good news!Are you aware that there are simple and inexpensive ways to control blood pressure with food and supplements you already have in your kitchen?Intelligent health [...]
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The Ultimate Weight Loss Red-Flag Guide

Posted by luputtenan2

Weight Loss Red Flag Guide Despite claims to the contrary, there are no magic potions or effortless ways to burn off fat. There are thousands upon thousands of weight loss web sites, low carb diets, diet pills and other "so-called experts" that prey [...]
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The Ultimate Weight Loss Product Guide

Posted by luputtenan2 on Tuesday, May 17, 2005

Are you one of the many who may be tempted by advertisements for diet pills and other weight loss products promising easy, quick ways to lose weight? Were you aware that a simple 30 minute infomercial can cost anywhere from $80,000 to 120,000 dollars [...]
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Just the Cold Hard Facts About Diets, Weight Loss, Exercise and Losing Fat

Posted by luputtenan2 on Monday, May 16, 2005

This is a layman marketers' observations on diets and weight loss based upon selling and working first hand with weight loss products for over 10 years.We avoid the weight loss drugs, we do not recommend them as they can be dangerous, however I suppose [...]
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Every Pharmaceutical Drug LEECHES Nutrients From Your Body

Posted by luputtenan2 on Sunday, May 15, 2005

Are you currently on one or more pharmaceutical drugs? Perhaps you are not aware, but every pharmaceutical drug depletes the body of various nutrients, depriving your cells of the essential raw materials which drive normal, natural cell function. The [...]
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Understanding Nutrition

Posted by luputtenan2 on Saturday, May 14, 2005

With the release of the new dietary guidelines, in the form of the new food pyramid, I still find that many people don't actually understand what nutrition actually means. Because of this, dietary choices can seem overwhelming. Even greater confusion [...]
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Resolution: Stop Dieting for the Health of it!

Posted by luputtenan2 on Friday, May 13, 2005

"Now is the accepted time to make your regular annual good resolutions. Next week you can begin paving hell with them as usual. Yesterday, everybody smoked his last cigar, took his last drink, and swore his last oath.Today, we are a pious and exemplary [...]
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Take Control of Your Health

Posted by luputtenan2 on Thursday, May 12, 2005

In large part, you’re in control of your health, not your doctor. And taking control of your health doesn’t really depend on whether or not you have medical conditions.Taking control means developing habits and discipline. The most important thing you [...]
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Is Coffee The Most Popular Drink In History?

Posted by luputtenan2 on Monday, May 9, 2005

As far back as 850 A.D it is said that a lonely sheep herder and his charge stumbled across a strange and mysterious berry growing on a secluded and forgotten hillside. Before he could stop them, some of his sheep had already began to sample this strange [...]
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A Shopper Thrives On-Line

Posted by luputtenan2 on Saturday, May 7, 2005

The Internet SHOULD be “the place to shop” for low-carb dieters, diabetics, celiacs, and anyone else on a special diet. The posted prices are well below those in retail stores, the variety is greater, you are dealing with firms whose specialty is dealing [...]
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